2024 Healthy Living Event

5th Annual Wellness Program

You are invited to join the Pittsburgh Hearts of Steel Dragon Boat Team for a FREE fitness and healthy living seminar specially designed for the breast cancer survivor.

Did you know that you are a survivor the minute you are diagnosed?

Speakers’ topics and activities to include: 

• Sexual Health for the Breast Cancer Survivor
• Breast Cancer and Traditional Chinese Medicine
• Nutrition and Understanding your Pathology Report
• Cardio drumming
• Yoga
• Pilates
• Zumba
• Line dancing

Dress comfortably (ie: workout clothes, jeans/tee)

We will have a full FREE lunch midway through the program. Come see why Pittsburgh Hearts of Steel has become a “happy place” for so many breast cancer survivors.

Have questions? Please call Anne at 412-352-1182

Send us an email to register (please include your phone number and any dietary restrictions): pittsburghheartsofsteel@gmail.com